The next meeting of the Multiple Myeloma Support Group Northwest will be on Monday 26 February, between 6.30pm and 8.30pm, in Sligo Cancer Support Centre, Wine St., Sligo.
This is our second meeting this year, and this meeting is just us, so hope you will be able to join us for tea and a chat.
Just to recap, at our January meeting, dietician Ciara Fitzgerald of Sligo University Hospital was our Guest speaker. Ciara gave us a terrific evening and covered every aspect of diet from the benefit of a healthy eating plan to the importance of fluid intake and gentle exercise. She also reminded us to take a look at the food Pyramid at www.healthyireland.ie.
It was a very informative evening, at the end of which, Ciara left us with the booklet ‘Good Nutrition for Cancer Recovery’ which has some yummy healthy recipes!
Remember, your family, friends and carers are all very welcome to come along to our meetings.
If you don’t want to keep getting emails about the Multiple Myeloma Support Group, just drop us a line and we’ll take you off the list.